Did you know females are up to 9 times more likely to sustain a serious knee injury than males involved in the same sport?
Did you know over 70% of ACL injuries are non contact and result from simple actions such as jumping, landing and pivoting?
Did you know that ACL injury prevention programs can decrease the incidence of injury from 46-90%?

The SWU '98 girls train with KNEEFIT - a prevention program developed by coaches Doug Gilroy, Melissa Prokop and Allison Gaudet.
For more information visit: http://sherwoodparkphysio.com/services/kneefit-acl-injury-prevention-program/